“Talk Openly, With Your Mind” is a mental health awareness project designed to encourage Gen Z to start conversations about their well-being. The concept highlights how bottling things up leads to emotional overload, and how talking is the release. The project includes a set of 10 ‘Just in Case – In Need of a Conversation’ postcards, each with conversation starters and supportive messages, plus a poster series featuring portraits that capture subtle gestures linked to anxiety and overthinking. The aim is simple: to normalise these experiences, remind people they’re not alone, and empower them to start talking.
postcard series
poster series
